Doctor Tips

How to Identify and Treat Varicose Veins Before Summer Arrives ⛱️

Wed, 14 Apr 2021 01:15:07 GMT

If you suffer from varicose veins or spider veins, you may find yourself dreading the warmer weather. Like many men and women, you may even give up activities you love like golf, swimming, or running. Why not treat your varicose veins before summer arrives?

The first step to getting your legs summertime ready is to set up a vein screening. Why? An early diagnosis and treatment plan can help prevent other health issues such as venous insufficiency, and often patients express regret for not diagnosing and treating earlier. After a simple screening, your doctor will evaluate your symptoms, discuss your diagnosis, and help you determine the best minimally invasive treatment options, many of which are covered by most major insurance providers

In this article, we'll talk about common symptoms, diagnosis, and treatment of varicose veins. We'll also include a common misconception that actually is very harmful

How to Identify Varicose Veins

Varicose veins tend to look like large bluish or purple veins under your skin that appear to be bulging. Over time they may begin to look like cords running down your legs. Similarly, you may notice spider veins. They are smaller in size and generally create red, blue, or purple lines under the skin, which often run in patterns that can resemble a spiderweb.

Generally speaking, varicose veins do not represent an urgent health problem. They do however impact blood flow that over time can lead to more serious issues.. If you notice you have constant swelling in your legs, dark patches or ulcers on your skin, or pain when you walk, Evolve can also evaluate you for a potential arterial condition.

Did you know that 20 to 25% of Americans have varicose veins ? Of that, 6% develop a more advanced venous disease such as venous insufficiency or skin ulcers. By seeking medical advice, you can identify and receive a diagnosis to help determine whether you are facing a superficial cosmetic issue or alternatively a more serious medical problem. Ultrasounds provide a relatively quick and accurate assessment, from which an Evolve vascular specialist can develop the optimal treatment plan.

What Causes Varicose Veins?

There are a variety of factors that can contribute to varicose veins. For example:

Pregnancy
Obesity
Standing or sitting for prolonged periods of time
Natural loss of vein elasticity due to aging
Genetics. Yep, if you have a family history of varicose veins, you're more prone to get them.

What Are Symptoms of Varicose Veins?

Varicose veins alone do not usually pose a major health threat. Although they may appear worrisome, life-threatening complications are rare. However, that doesn't mean you won't experience any symptoms.

Healthline.com outlines the common symptoms of varicose veins:

aches or throbbing pain around the vein
burning or itching around the vein
pain when standing or sitting for a long time
legs feel heavy
muscle cramps
swelling

Usually, when people begin to experience daily discomfort, they will consult with a physician. However, you don't have to wait to be uncomfortable to get a vein evaluation.

There are more serious side effects that are important to be aware of. These include:

constant pain or swelling
veins that are bleeding or feel painful and feel hot
dark patches of skin or sores

Symptoms like these may also reveal a more severe underlying condition. Although rare, varicose veins may for example increase your risk for blood clots, which could be life-threatening.

Can I Prevent Varicose Veins?

Varicose veins often develop in the legs. This is due to pressure on veins in the lower body. So, the bad news is, you can't completely prevent them. However, there are a few things you can do that may help reduce the risk of developing them.

Maintain good circulation through regular exercise.
Take frequent breaks throughout the day to ensure you're not sitting or standing for prolonged periods of time.
Maintaining a healthy weight.
Elevate your feet when you lay down

What's the Difference Between Varicose Veins and Venous Insufficiency

Varicose veins may lead to more serious issues. Blood travels through your veins in a forward motion out to your limbs and back to the heart. However, when blood flow in the veins is obstructed or struggles to get back to the heart, it's called venous insufficiency. As a result, blood can begin to pool in your legs.

Often, this condition forms for two reasons: 1) blood clots or 2) you guessed it — varicose veins. Not so-fun fact, it is more common in women than in men. According to the Cleveland Clinic , it is also more likely to occur in adults over 50.

Other Venous Insufficiency risk factors can include:

obesity
pregnancy
smoking
cancer
muscle weakness, leg injury, or trauma
swelling of a superficial vein (phlebitis)
family history of venous insufficiency
excessive sitting or standing for long periods without moving

Venous insufficiency is typically diagnosed through imaging tests to help pinpoint the problem.

A Common Misconception of Disguising Varicose Veins

A common misconception is that tanning is a great way to disguise varicose veins. Over time, unfortunately, sun exposure will make varicose veins more prominent and unsightly. Excessive sunshine causes leg veins to dilate and enlarge, causing them to fill with more blood. This means you may want to avoid hot tubs, long baths, and steam rooms because they can cause similar vein reactions.

Evolve Medical offers vein screenings to diagnose and help patients identify the best available treatment options. For many patients, varicose veins may seem merely cosmetic issues, when in fact they are often a symptom of an underlying health condition that may be easily treated through a minimally invasive, same-day outpatient procedure. Evolve specializes in diagnosing and identifying the safest and least invasive medical treatments for varicose veins and many other vascular conditions

Call us today to see how we can help you.

How To Naturally Keep Your Joints Healthy And Full of Life?

Sun, 17 Jan 2021 22:04:19 GMT

The secret to maintaining good joints mobility and health throughout life is regular exercise. It's as simple as doing at-home exercises or everyday cardiovascular activities. However, what can you do if your joint is already damaged?

No matter your age, the earlier you can decide to focus on moving your body, the better. Also, it will help your joints move correctly for years to come by extending its life. Likewise, if you find that the joint pain is starting to affect your daily life, talk to your doctor about your options. Ask about the benefits of Regenerative Medicines. Many patients find success in using non-surgical treatments for many painful conditions. As a result, regenerating your body through natural options could be your path to extending the life of your joints.

In this article, let's discuss some natural ways to prevent unnecessary or invasive surgeries. We'll share natural ways to keep your joints moving and reduce pain.

What is joint pain?

Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Joint pain is a common complaint among patients. It doesn't typically require a hospital visit.

Why Am I Experiencing Pain In My Joints?

Most pain found in a body's joint may be the result of an illness or injury. Likewise, it could be the result of other conditions and factors as well. Chronic joint pain is a common problem that can have a significant effect on the quality of life. Osteoarthritis (Arthritis) is one of the leading causes of chronic joint pain.

It's essential to take precautions whenever possible—for example, participating in high impact activities on your knees and other joints. These types of activities can cause damage to your joints if not adequately protected and maintained. Sports accidents, as well as slips and falls, can be hard to come back from as your body gets older. It can help keep a long and stable joint. Practicing safe muscle building and stretching routines. As a result, these low physical exercises will help you to be vigilant to prevent injuries.

Are you familiar with the significant advancements in modern medicines in Regenerative Medicine? These are alternatives to invasive treatments, such as surgery. An excellent option for you when you decide it's time to begin extending the life of your joints.

How do you keep joints healthy as you get older?

Before sharing treatments that provide the possibility of pain-free life without invasive surgeries, it's essential to discuss the natural ways to protect, heal, and prolong your existing joints.

It's possible to wear your joints out prematurely with excessive movements. Likewise, moderate exercise is the best way to keep your joints healthy and strong. Surgery should always be the last result. Therefore, if surgery is the only option, following an Exercise Conditioning Program after a surgery or injury becomes vital. It is the only way to get back to regular or straightforward daily activities. As a result, recovery from surgery can be a long-term ongoing process.

Learn how you can regenerate your body through non-surgical treatment. At Evolve Medical, we've helped many patients find relief from many painful joint conditions. Our patients see a more responsive recovery time frame through our minimally-invasive treatment options . As a result, most patients are given the ability and hope to enjoy their active and pain-free lives once again.

DID YOU KNOW - An 83 to 90 degree Fahrenheit pool is soothing to the joints and comfortable for exercise."

Could My Weight Be Affecting My Joints?

Maintaining healthy body weight is a must as you get older. As our metabolism begins to slow as a person becomes older, our body tends to have excess weight. This extra weight puts tremendous pressure on our hips and knee joints. Studies have shown for every pound of extra weight we carry, it's like adding four additional pounds of force on our hips and knees. It's even more when walking up or down the stairs.

Your hips support your entire upper body to relieve pressure off your body's lower joints. For example, when your hip joint is required to carry the extra weight, it will begin to limit your joint mobility. Likewise, being overweight can decrease your hip joint cartilage supply. If your hip or knees begins to hurt, take steps to maintain and ensure your weight is within the appropriate range.

Also, a doctor may ask you to avoid highly inflammatory foods and focus more on a natural, low glucose diet as a result.

How To Treat My Joint’s Pain Naturally?

Increase Daily Flexibility and Stretching Routines. Increasing muscle is a great way to protect and support your joints. Likewise, stretching and keeping your body flexible is a great way to relieve the pressure and lower your joint pains.

Here are a few movement-focused exercises that are great ways to get the body stretched.

Yoga
Swimming
Cycling
Walking

If you have a career that requires a lot of sitting, pay attention to the amount of time you spend sitting. Give your body a stretch break. You can do this by taking occasional breaks and doing some light stretching or walking. As a result, you'll begin to notice that your body will feel better and refreshed.

Today there are many natural and minimally-invasive treatments to prolong the life of your joints . Evolve Medical helps severe osteoarthritis patients by providing relief and reducing inflammation while regenerating damaged tissue. As a result, our treatments may improve, delay, or avoid joint function than invasive procedures like a joint replacement.

Call us today to see what options are available for you.

How do I know if my headache is a migraine?

Thu, 03 Oct 2019 22:33:31 GMT

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Pain or pressure in your head makes it difficult to think, and your world becomes a bit dark. Understanding the type of headache one experiences helps direct treatment more efficiently and informs whether the headache is a temporary nuisance or a long-term problem.

What is a Headache?

Headaches are pesky, obnoxious pains in your head that cause aching and pressure. The pain often ranges from mild to severe and may occur on one or both sides of the head. Headaches typically occur on the forehead, temples, and back of the neck and can last from 30 minutes to more than a week.

Common Types of Headaches

The Mayo Clinic states that the most common headache is a tension headache . Triggers for tension headaches are muscle strains, stress, and anxiety.

Other types of headaches include cluster headaches that are brutally painful and happen on one side of the head and came in cycles. Sinus headaches occur with sinus infection symptoms and colds that have symptoms of stuffy nose cough congestion, fever, and facial pressure.

Chiari headaches are unusual. They are caused by a congenital disability known as a Chiari malformation. This disability causes your skull to push against part of your brain. This pressure causes pain in the back of your head.

Thunderclap headaches are severe headaches that develop quickly. This headache might be a symptom of a subarachnoid hemorrhage, a serious medical condition or an aneurysm, stroke, or injury. If you experience a thunderclap headache, call 911 immediately.

Trigeminal Neuralgia

Trigeminal neuralgia is a chronic condition that affects the trigeminal nerve or the nerve that carries messages from your face to your brain. With trigeminal neuralgia even brushing your teeth or putting on makeup may trigger a jolt of excruciating pain.

At first, you may experience short and mild attacks. However, trigeminal neuralgia can progress and cause longer and more-frequent bouts of disabling pain.

Headache disorder treatment in Salt Lake City, Utah, can effectively manage trigeminal neuralgia with surgery, injections, or noninvasive interventions, or medications.

What is a Migraine?

Migraine headaches typically affect only one side of the head; however, it is possible to have migraines that affect both sides of the head. One defining difference between migraines and other types of headaches is pain quality. Migraine headaches cause powerful pain that may be excruciating and make performing daily tasks extremely difficult.

Migraines are headaches that often include symptoms in addition to head pain. Other symptoms include:

Nausea
Pain in the temples
Pain behind an eye
Pain behind your ear
Seeing flashing light or spots
Sensitivity to light or sound
Temporary vision loss
Vomiting

Migraines are divided into two categories: First, migraine with aura, or second, migraine without aura. An aura is a “sensation, a personal experience” usually 10-30 minutes before a migraine occurs, and might include:

Feeling less mentally alert or an inability to make a decision
Experiencing flashing lights or lines
Feeling tingling in the hands or face
Numbness of the face or hands
Experiencing an unusual sense of smell, taste, or touch.

Although less common, some migraine sufferers experience different symptoms a day or so before an actual migraine. These are known as “prodrome phases,” and these signs may include:

Constipation
Depression
Frequent yawning
Irritability
Stiffness in the neck
Unusual food cravings.

Those who experience migraines report different triggers associated with migraines. Migraine causes may include emotional anxiety, contraceptives, alcohol, hormonal changes, lack of sleep or poor sleeping habits, poor diet, or menopause.

Treatments

A tension headache often resolves with over-the-country treatments like acetaminophen, aspirin, or ibuprofen. Relaxation techniques such as heat therapy, massage, meditation, neck stretching, or relaxation exercises may also offer benefits.

However, if you suffer from migraines often, you might consider seeking information about headache disorder treatment in Salt Lake City, Utah. Prevention is the best treatment for migraine headaches, and your doctors may recommend:

Diet changes
Medication such as antidepressants, blood pressure-lowering medicines, antiepileptic medication, or CGRP antagonists. CGRP antagonists or calcitonin gene-related peptide inhibitors block CGRP or a small protein that is widespread in the sensory nerves that supply sensations to the head and neck. CGRP is involved in pain transmission and levels increase during a migraine attack. CGRP inhibitors manage migraines.
Reduce stress

Headaches can range in severity from mild inconveniences to debilitation. Once you identify your headache type, headache treatment in Salt Lake City, Utah, can prevent and minimize the chances of another headache episode. Distinguishing migraines from other types of headaches requires tracking. Pay attention to the warning signs of an oncoming migraine and watch for sign of an aura.

If you frequently experience migraines, don’t suffer. Find headache disorder treatment in Salt Lake City Utah . To find out more about headaches or to see if you are a candidate for treatment, contact Evolve Medical in Holladay.

Why Joint Point Can Lead To Bigger Problems For You

Tue, 12 Mar 2019 22:58:39 GMT

According to doctors, joint pain is described as feeling discomfort around one or more of your joints.

Did you know that up to 30% of adults in the U.S. reported experiencing in the last 30 days some form of joint pain? In rare cases, the joint pain may indicate that something severe is going on, such as a sexually transmitted disease, Lyme disease, or other worse. Yet, the most common reason for joint pain is that your joints are getting older, he says.

Having an injury earlier in your life may increase your risk of joint pain later. This article will discuss the different causes of joint pain and possible ways to fix it naturally.

What are some of the most common issues that cause joint pain?

Bursitis is a fluid-filled sac that serves as a cushion between the bone and other moving parts of the body. The underlying problem may be a thyroid issue. RA is an autoimmune disease that is overwhelmingly aimed at women: 75 percent of the more than 1.3 million people who have RA are female. Have ever experienced a ligament tear in your knee in your 20s? As a result, you get arthritis 10, 20, or 30 years later.

If you have hypothyroidism, the thyroid gland doesn't produce enough of the thyroid hormones the body needs.

Image that you get a small cut or puncture wound, nearby joints can get contaminated with bacteria. Untreated septic arthritis will lead to full-body sepsis, which can be fatal. You may have some gout, such as swelling, redness, and hard-to-do pain. Likewise, overloading on protein, drinking too much alcohol, or sugary beverages can cause gout.

Why it's important to listen to your joint pains?

Did you know that every year, a record 30,000 people are bitten by a tick carrying a tick with Lyme disease in the U.S?

Early signs of Lyme disease include tiredness, fever, headache, and a bullseye-shaped rash. Lupus is an autoimmune disease that can break down all of your joints if left untreated. Gonorrhea may have been the fault; it can also damage your joints. Gonococcal arthritis is shockingly the most common among sexually active teen girls, more so than men.

At Evolve Medical, we are here to help you work through to the root of your joint pain. Call us today to determine if you are the right candidate for our invasive medical treatments and therapies today.